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Yoga - Adult
Yoga - Adult
Guildford Recreation Centre
Age: 19 to 105
$71.40
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Schedule
Date Range
2026-07-11 to 2026-08-22
Time
09:45 am - 11:00 am
Sat
Availability
10 spots
Description
Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component.