Introduction to Yoga - Adult

Guildford Recreation CentreAge: 19 to 105$57.90
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Schedule

Date Range

2026-07-14 to 2026-08-18

Time

05:30 pm - 06:30 pm

Tue

Availability

11 spots

Description

Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment.