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Introduction to Yoga - Adult
Introduction to Yoga - Adult
Guildford Recreation Centre
Age: 19 to 105
$57.90
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Schedule
Date Range
2026-07-14 to 2026-08-18
Time
05:30 pm - 06:30 pm
Tue
Availability
11 spots
Description
Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment.