Circuit Training - 55+

Cloverdale Recreation CentreAge: 55 to 105$66.50 - $88.50
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Schedule

Date Range

2026-06-30 to 2026-07-30

Time

09:45 am - 10:45 am

TueThu

Availability

3 spots

Description

Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated.

Other Available Times

  • TueThu

    08:30 am - 09:30 am

    2026-06-30 to 2026-07-30

  • TueThu

    08:30 am - 09:30 am

    2026-08-04 to 2026-09-03

  • TueThu

    09:45 am - 10:45 am

    2026-08-04 to 2026-09-03