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Chair Exercises - 55+

Cloverdale Recreation CentreAge: 55 to 105$30.80 - $41.00
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Schedule

Date Range

2026-08-10 to 2026-08-31

Time

10:45 am - 11:45 am

Mon

Availability

Fully Booked

Description

Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

Other Available Times