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Chair Yoga - 55+

Newton Seniors CentreAge: 55 to 105$43.50 - $57.90
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Schedule

Date Range

2026-04-10 to 2026-05-15

Time

01:45 pm - 02:45 pm

Fri

Availability

Fully Booked

Description

Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility.

Other Available Times