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Yoga - 55+

Newton Seniors CentreAge: 55 to 105$36.25 - $48.25
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Schedule

Date Range

2026-05-25 to 2026-06-22

Time

11:30 am - 12:30 pm

Mon

Availability

5 spots

Description

Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component.