Try It: Sports and Games Circuit Training - 55+

Fleetwood Community CentreAge: 55 to 105No fee
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Schedule

Date Range

2026-06-03

Time

09:00 am - 10:00 am

Wed

Availability

Fully Booked

Description

Join us for an introduction to Circuit Training. Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated