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Circuit Training - 55+

Clayton Community CentreAge: 55 to 105$39.90 - $53.10
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Schedule

Date Range

2026-04-10 to 2026-05-15

Time

08:15 am - 09:15 am

Fri

Availability

Fully Booked

Description

Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated.

Other Available Times