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Yoga - Adult

Guildford Recreation CentreAge: 19 to 105$59.50
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Schedule

Date Range

2026-05-23 to 2026-06-20

Time

09:45 am - 11:00 am

Sat

Availability

11 spots

Description

Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component.