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Gentle Yoga - Adult

Guildford Recreation CentreAge: 19 to 105$77.20
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Schedule

Date Range

2026-04-23 to 2026-06-11

Time

06:00 pm - 07:00 pm

Thu

Availability

7 spots

Description

Enjoy a slower paced yoga class where you perform supported poses and learn posture modifications, breathing exercises and relaxation techniques. May include a meditation component.