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Chair Exercises - 55+

Cloverdale Recreation CentreAge: 55 to 105$46.20 - $61.50
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Schedule

Date Range

2026-03-30 to 2026-05-11

Time

10:45 am - 11:45 am

Mon

Availability

Fully Booked

Description

Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair.

Other Available Times