Date Range
October 2, 2026 to December 18, 2026
Time
9:00 AM - 9:50 AM
Availability
30/30 spots
Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.
No classes on Statutory Holidays.
9:00 AM - 9:50 AM
September 14, 2026 to September 28, 2026