SAC Gentle Aquafit with Gwen

Name: Sunshine Coast Regional District | SAC Gentle Aquafit with Gwen
Start: 2026-09-23
End: 2026-12-16
Location: Sechelt Aquatic Centre (SAC)

Sechelt Aquatic Centre (SAC)Age: At least 19 but less than 99No Charge

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Schedule

Date Range

September 23, 2026 to December 16, 2026

Time

2:30 PM - 3:15 PM

Availability

Fully Booked

Description

Enjoy a low-impact Aquafit class in the warm Leisure Pool designed to improve balance, strength, flexibility, and range of motion. This class is suitable for participants of all fitness levels and is an excellent option for those who are preparing for or recovering from joint replacement surgery, as well as anyone looking for a gentler approach to water exercise.