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Date Range
October 19, 2026 to December 14, 2026
Time
11:45 AM - 12:45 PM
Availability
A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.
Drop-ins may be available for $17, space permitting.