GACC Steady Feet

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Registration opens August 19, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 14, 2026 to December 16, 2026

Time

10:30 AM - 11:30 AM

Availability

Enrollment opens August 19, 2026 at 7:00 a.m.

Description

Balance and mobility exercise program with falls prevention information, created specifically for older adults. This program was developed by Vancouver Coastal Health.

This class is recommended by doctors and physiotherapists, and will help:
  • Improve your functional mobility
  • Increase lower body strength
  • Improve balance
  • Reduce fall risk