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GACC Steady Feet

Gibsons and Area Community Centre (GACC)Age: 50 and up$100.00
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Schedule

Date Range

September 14, 2026 to December 16, 2026

Time

10:30 AM - 11:30 AM

Availability

Fully Booked

Description

Balance and mobility exercise program with falls prevention information, created specifically for older adults. This program was developed by Vancouver Coastal Health.

This class is recommended by doctors and physiotherapists, and will help:
  • Improve your functional mobility
  • Increase lower body strength
  • Improve balance
  • Reduce fall risk