PHAFC The Iron Goddess: Women's Weight Training

Pender Harbour Aquatic & Fitness Centre (PHAFC)Age: At least 19 but less than 120$60.00

Enrollment not open yet

Registration opens June 3, 2026 at 7:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

July 6, 2026 to July 27, 2026

Time

Noon - 1:00 PM

Availability

Enrollment opens June 3, 2026 at 7:00 a.m.

Description

A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.

Drop-ins may be available for $17, space permitting.