GDAF MYPASS Aquafit

Name: Sunshine Coast Regional District | GDAF MYPASS Aquafit
Start: 2026-07-28
End: 2026-08-27
Location: Gibsons and District Aquatic Facility

Gibsons and District Aquatic FacilityAge: At least 16 but less than 99View Registration Info

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Schedule

Date Range

July 28, 2026 to August 27, 2026

Time

9:00 AM - 9:50 AM

Availability

Fully Booked

Description

Exercising in water provides a full body workout with a focus on core stability and strength, enhanced cardiovascular training, muscle strength and endurance and flexibility. The magic properties of water create an environment that is accommodating to any fitness level. You are welcome to stay in shallow/chest deep water if you would prefer.

No classes on Statutory Holidays.