GACC Adapted Nia for Adults with Developmental Disabilities

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Schedule

Date Range

April 10, 2026 to June 12, 2026

Time

10:30 AM - 11:30 AM

Availability

0/14 spots

Fully Booked

Description

People with developmental disabilities and their care givers are invited to enjoy fun and fitness.

Nia is done to music and is appropriate for all levels of ability. Nia can help with balance, stability, agility, strength, mobility, and stress reduction.

Leave with happy feet and a smile on your face.