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Date Range
April 7, 2026 to June 9, 2026
Time
4:30 PM - 5:30 PM
Availability
Tai Chi facilitates relaxation and helps align and tone the body while improving breathing, balance, body awareness and mental focus. This entry level class for the beginner focuses on the basics of Yang-Style Tai Chi (the most popular style in the word). The movements are easy to learn and well known to improve overall health and well-being in people of all ages.