GACC Yoga for Aging Forward

If you're looking for a yoga class that is safe, playful and soul-full, look no further. These classes are an eclectic combination of yoga shapes, mindfulness, and breath designed to bring a felt sense of vibrancy, aliveness, and juiciness to your beautiful body. Take the opportunity to be with your current experience by welcoming all layers of your being including mental, physical, and emotional. Come gather as a community in a heartfelt space filled with compassion and presence. You'll leave feeling a whole new kind of good.

Modifications are offered to ensure your safety and enjoyment. Every Body is welcome.