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Fitness - Body Conditioning

Southlands Community CentreAge: At least 16 but less than 99$42.00
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Schedule

Date Range

September 22, 2026 to December 8, 2026

Time

11:00 AM - 11:50 AM

Tue

Availability

0/35 spots

Fully Booked

Description

A total conditioning class designed to challenge each participant's major muscles groups using a combination of equipment and effective body weight exercises. Participants at all fitness levels are welcome.

Please note that pre-registration is required if you plan to attend Body Conditioning class at the Southlands Community Centre. All other centres are drop-in for this program.

Other Available Times

  • Thu

    11:00 AM - 11:50 AM

    September 24, 2026 to December 10, 2026

    View Details