Fitness - Relaxation Yoga

Name: St. John's | Fitness - Relaxation Yoga
Start: 2026-09-23
End: 2026-12-09
Location: H.G.R. Mews Community Centre

H.G.R. Mews Community CentreAge: At least 16 but less than 99$112.50

Enrollment not open yet

Registration opens July 30, 2026 at 10:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 23, 2026 to December 9, 2026

Time

9:30 AM - 10:45 AM

Wed

Availability

Enrollment opens July 30, 2026 at 10:00 a.m.

Description

Relaxation Yoga is beginner friendly & incorporates mindfulness throughout the class. Poses are done slowly to illicit the relaxation response and increase body-mind awareness. All equipment used during this class must be provided by the participant. Please bring a yoga mat.