Fitness - Aquatic Fitness Drop In

Name: St. John's | Fitness - Aquatic Fitness Drop In
Start: 2026-07-06
End: 2026-08-27
Location: H.G.R. Mews Community Centre

H.G.R. Mews Community CentreAge: 16 and up$6.00

Enrollment not open yet

Registration opens April 30, 2026 at 7:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 6, 2026 to August 27, 2026

Time

9:00 AM - 9:50 AM

MonTueWedThu

Availability

Enrollment opens April 30, 2026 at 7:00 a.m.

Description

Aquatic fitness classes are held in the deep and shallow end simultaneously. These low to no impact classes involve high intensity movements that are designed to improve cardiovascular endurance, flexibility and muscle tone. Participants in the deep-water section can use a floatation belt.