Connected & Confident is an outdoor-based nature mindfulness program that invites children to explore the beauty of Malcolmson Eco Park while developing confidence, mindfulness, and a deeper connection with themselves and the natural world.
Through guided exploration, mindful movement, nature walks, sit spots, sensory activities, and creative invitations to observe and engage with the environment, children will have opportunities to slow down, connect with themselves, and build an ecological identity rooted in curiosity, respect, and wonder.
Each season offers unique opportunities for discovery encouraging children to develop resilience, emotional well-being, self-awareness, and meaningful connections with both nature and one another throughout the year.
What to Bring:
• Comfortable, weather-appropriate clothing
• Layers for changing temperatures
• Outdoor footwear suitable for trails and muddy conditions
• Seasonal outdoor gear as needed (rain gear, hats, mittens, splash pants, sunscreen, etc.)
• Water bottle
Please note that trails can be muddy, wet and snowy depending on the season. We are outdoors rain, shine, or snow! Every season offers something special to discover, and we believe there’s no bad weather when children are dressed for the adventure.