30 Adult 1

Name: St. Catharines | 30 Adult 1
Start: 2026-07-02
End: 2026-08-27
Location: Aquatics - St.Catharines Kiwanis Aquatics Centre

Aquatics - St.Catharines Kiwanis Aquatics CentreAge: Any$88.44

Enrollment not open yet

Registration opens June 9, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 2, 2026 to August 27, 2026

Time

7:00 PM - 8:00 PM

Availability

Enrollment opens June 9, 2026 at 6:00 p.m.

Description

You will work towards a 10–15 m swim on your front and back. You will do jump entries from the side and recover an object from the bottom in chest-deep water. Improve your fitness and your flutter kick with 4 x 9–12 m interval training.

Prerequisite: 18 years of age, beginner non-swimmer.