28 Teen 2 & 3

Name: St. Catharines | 28 Teen 2 & 3
Start: 2026-06-29
End: 2026-08-24
Location: Aquatics - St.Catharines Kiwanis Aquatics Centre

Aquatics - St.Catharines Kiwanis Aquatics CentreAge: At least 12 but less than 18$81.33

Enrollment not open yet

Registration opens June 9, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

June 29, 2026 to August 24, 2026

Time

7:30 PM - 8:30 PM

Availability

Enrollment opens June 9, 2026 at 6:00 p.m.

Description

You will work on two interval training workouts of 4 x 25 m kicking. You will work towards being able to perform dive entries, stride entries and compact jumps. You will learn eggbeater and how to support yourself at the surface for 1-2 minutes. You will refine your front crawl, back crawl, and breaststroke, while increasing your endurance to complete a 300 m workout and 25-50 m sprint.

Prerequisite: 12 years of age, beginner non-swimmer.