Description
In our busy world, we often don't take time to just be present in nature. Join us for a 90 minute nature experience that includes a gentle meditative walk (approximately 1km) where simple invitations will be offered to engage your senses, bring you into the present moment, and deepen into a connection with nature.
We breathe in and out of group and personal time. There will be opportunities to reflect, share, and listen with sharing always optional. You'll be invited to sit on the group at time. Mats and stools will be provided.