Description
Great for adults with hip and knee pain. Focus is on range of motion for the joints, muscle conditioning, balance and postural training.
Everyone coming in for a class must register in the time slot.
Registration holds your spot.
You will need to show your pass or Pay when you arrive.
Payment methods: debit (no tap) or cash.
Credit cards are not accepted for day use.
Cancellation Information:
- If you are unable to come to your reservation time, please give at least four (4) hours notice before your swim time so that we can fill your spot with a participant from the waiting list.
- To contact us, please call 905-688-5601 ext. 1800 or email aquatics@stcatharines.ca and leave your name, phone number, pool location, and day and time of swim.