Discover stability and strength at any age with our 'Balance and Core' seniors fitness class. Join us for an empowering experience that focuses on enhancing your equilibrium and strengthening your core muscles. With expert guidance and a supportive community, you'll find your inner stability and embrace the journey to a healthier, more active life. Elevate your balance, boost your core, and redefine your vitality today!
Registration will reserve you a spot. You will need to pay when you arrive or use a clip-card.
Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.