ScoutMySpot

Balance and Core - West St. Catharines

OAC - West St. Catharines Older Adult CentreAge: At least 50 but less than 100Pay at Facility

Enrollment not open yet

Registration opens April 10, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

April 13, 2026

Time

6:30 PM - 7:30 PM

Availability

Enrollment opens April 10, 2026 at 8:00 a.m.

Description

Discover stability and strength at any age with our 'Balance and Core' seniors fitness class. Join us for an empowering experience that focuses on enhancing your equilibrium and strengthening your core muscles. With expert guidance and a supportive community, you'll find your inner stability and embrace the journey to a healthier, more active life. Elevate your balance, boost your core, and redefine your vitality today!

Registration will reserve you a spot. You will need to pay when you arrive or use a clip-card.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times