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Chair Yoga - Dunlop Drive - Monday 8:30

OAC - Dunlop Drive Older Adult CentreAge: At least 50 but less than 100Pay at Facility
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Schedule

Date Range

June 22, 2026

Time

8:30 AM - 9:30 AM

Availability

17/30 spots

Description

Join us for Chair Yoga.

Chair Yoga is a gentle form of yoga that can be done sitting on a chair or using the chair for support. Whether you are looking to unwind, or looking for a gentle way to improve strength and flexibility this class is for you.

No prior experience needed, please bring your own yoga mat.

Registration will reserve you a spot. You will need to pay when you arrive or use a Play Card.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times