ScoutMySpot

Cardio, Strength and Flexibility - Russell Avenue

N/AAge: At least 15 but less than 100Pay at Facility
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

June 25, 2026

Time

9:00 AM - 10:00 AM

Availability

0/25 spots

Fully Booked

Description

This is a great, total body workout class. It promotes cardiovascular endurance through low or non-impact exercises. Increase muscle strength and flexibility. Tone the body and lose weight.

Please bring your own yoga mat.

Registration will reserve you a spot.
You will need to pay when you arrive or use a Play Card.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times