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Balance, Core, and Mobility with Erin

OAC - Dunlop Drive Older Adult CentreAge: At least 50 but less than 100Pay at Facility

Enrollment not open yet

Registration opens April 10, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 14, 2026

Time

8:30 AM - 9:30 AM

Availability

Enrollment opens April 10, 2026 at 8:00 a.m.

Description

Join Erin who will lead you in a 60min core, mobility, and Balance class

Move Strong. Feel Your Best.

Build strength, improve balance, and boost mobility in this energizing group fitness class. With fun and functional exercises, you’ll gain the confidence and power to move with ease — in workouts and in everyday life.

Registration will reserve you a spot. You will need to pay when you arrive or use a clip-card.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times