Description
Join us for Chair Yoga.
Chair Yoga is a gentle form of yoga that can be done sitting on a chair or using the chair for support. Whether you are looking to unwind, or looking for a gentle way to improve strength and flexibility this class is for you.
No prior experience needed, please bring your own yoga mat.
Registration will reserve you a spot. You will need to pay when you arrive or use a clip-card.
Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.