Intro to TRX

Name: St. Catharines | Intro to TRX
Start: 2026-01-15
End: 2026-03-12
Location: CC - Russell Avenue Community Centre

CC - Russell Avenue Community CentreAge: At least 18 but less than 100$97.65

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Schedule

Date Range

January 15, 2026 to March 12, 2026

Time

4:00 PM - 4:45 PM

Availability

0/12 available

Fully Booked

Description

The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training, a fitness method that challenges you with your own bodyweight to get you stronger. Work to improve your health, meet like-minded people and have fun!

Please bring your own yoga mat.