Full Body Strength & Conditioning - West St. Catharines

N/AAge: At least 18 but less than 100Pay at Facility
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Schedule

Date Range

March 2, 2026

Time

5:45 PM - 6:30 PM

Availability

18/18 available

Description

Join our Full Body Strength and Conditioning Class where you'll work all your major muscle groups and leave feeling revitalized. Suitable for all fitness levels and adults of any age.

Please bring your own yoga mat.

Registration will reserve you a spot, please pay when you arrive or use a clip-card. Drop in fees apply.