Description
Join us for Chair Yoga.
Chair Yoga is a gentle form of yoga that can be done sitting on a chair or using the chair for support. Whether you are looking to unwind, or looking for a gentle way to improve strength and flexibility this class is for you.
No prior experience needed, please bring your own yoga mat.
Registration will reserve you a spot. Drop in Fees apply.
Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.