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Therapeutic Aquatics

N/AAge: At least 15 but less than 100Pay at Facility

Enrollment not open yet

Registration opens September 24, 2026 at 9:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 26, 2026

Time

Noon - 12:55 PM

Availability

Enrollment opens September 24, 2026 at 9:00 a.m.

Description

Improve posture, stretch muscles, develop muscular strength and work the cardiovascular system through a variety of function and mobility exercises.

  • Everyone coming in for a class must register in the time slot.
  • Registration holds your spot.
  • You will need to show your pass or Pay when you arrive.
Cancellation Information:
  • If you are unable to come to your reservation time, please give at least four (4) hours notice before your swim time so that we can fill your spot with a participant from the waiting list.
  • To contact us, please call 905-688-5601 ext. 1800 or email aquatics@stcatharines.ca and leave your name, phone number, pool location, and day and time of swim.

Other Available Times