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Aqua Cycle

Aquatics - St.Catharines Kiwanis Aquatics CentreAge: At least 15 but less than 100$45.60
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Schedule

Date Range

September 15, 2026 to October 20, 2026

Time

9:00 AM - 9:55 AM

Availability

0/9 spots

Fully Booked

Description

Join us for a cardiovascular workout designed to strengthen legs, arms and core.

Water shoes or clean running shoes are mandatory to participate.

Apparel to protect the inside of thighs while riding in the water. ie Bike Shorts is highly recommended.

Classes will run for one hour. The first 10 minutes of each class will be dedicated to providing individual fit on each bike for each patron, and the last 5 minutes for bike removal.

During the first class, the instructor will fit and adjust the bikes for each participant. The familiarization and orientation with regards to hand/body positioning will be covered during the class format, along with intensity manipulations and conditioning drills.

Fitness play cards and fitness passes are not eligible to be used for this program.

Other Available Times

  • 1:30 PM - 2:25 PM

    September 14, 2026 to October 26, 2026

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  • 1:00 PM - 1:55 PM

    September 15, 2026 to October 20, 2026

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  • 9:00 AM - 9:55 AM

    September 17, 2026 to October 22, 2026

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  • 9:00 AM - 9:55 AM

    October 27, 2026 to December 1, 2026

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  • 1:00 PM - 1:55 PM

    October 27, 2026 to December 1, 2026

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  • 9:00 AM - 9:55 AM

    October 29, 2026 to December 3, 2026

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  • 1:30 PM - 2:25 PM

    November 2, 2026 to December 7, 2026

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