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Chair Yoga - West

OAC - West St. Catharines Older Adult CentreAge: At least 15 but less than 100Pay at Facility

Enrollment not open yet

Registration opens November 13, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

November 16, 2026

Time

7:15 PM - 8:15 PM

Availability

Enrollment opens November 13, 2026 at 8:00 a.m.

Description

Join us for Chair Yoga.

Chair Yoga is a gentle form of yoga that can be done sitting on a chair or using the chair for support. Whether you are looking to unwind, or looking for a gentle way to improve strength and flexibility this class is for you.

No prior experience needed, please bring your own yoga mat.


Drop In Fees Apply.
Play Cards also accepted.
Registration will reserve you a spot. Payment due upon arrival.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times