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Essentrics - Dunlop Drive

OAC - Dunlop Drive Older Adult CentreAge: At least 50 but less than 100Pay at Facility
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Schedule

Date Range

October 29, 2026

Time

10:30 AM - 11:30 AM

Availability

23/30 spots

Description

Essentrics is a dynamic, full body workout that combines stretching and strengthening, while engaging muscles all over your body. Through standing and floor work, this class will increase your flexibility and mobility for a healthy, toned, and pain-free body.

Registration will reserve you a spot. You will need to pay when you arrive or use a clip-card.

Cancellations can be done online up to 24 hours before your program begins. If you need to cancel less than 24 hours before your program begins, please call 905-688-5601 x 1570.

Other Available Times