Intro to Mat Pilates
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Schedule
Date Range
September 24, 2026 to November 12, 2026
Time
12:15 PM - 1:15 PM
Availability
0/10 spots
Fully BookedDescription
In partnership with Compassionate Body Pilates, learn the basic principles of Pilates and see how the mat exercises can be modified to each individual.
Develop strength, flexibility, and body awareness which will help you move with ease in your daily life.