Intro to Mat Pilates
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Registration opens August 25, 2026 at 6:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Schedule
Date Range
September 17, 2026 to December 3, 2026
Time
12:15 PM - 1:15 PM
Availability
Enrollment opens August 25, 2026 at 6:00 p.m.Description
In partnership with Compassionate Body Pilates, learn the basic principles of Pilates and see how the mat exercises can be modified to each individual.
Develop strength, flexibility, and body awareness which will help you move with ease in your daily life.