Pilates: Intro to Reformer

Name: St. Catharines | Pilates: Intro to Reformer
Start: 2026-07-06
End: 2026-08-17
Location: Compassionate Body Pilates - 117 Lake Street

Compassionate Body Pilates - 117 Lake StreetAge: At least 18 but less than 100$149.00

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Schedule

Date Range

July 6, 2026 to August 17, 2026

Time

7:30 AM - 8:20 AM

Availability

0/5 spots

Fully Booked

Description

In partnership with Compassionate Body Pilates, learn the basics of the reformer, how it works and feel the benefits of strengthening while you stretch. Using spring resistance, ropes and a moving carriage, the reformer is a fun way to start your Pilates practice.