Description
Open Water - athletes must be comfortable in cooler water paddling conditions and must be confident in choppy lake conditions and be able to stay on their craft (board & surf ski) in those conditions.
Pool - Athletes will have swim practice available and will complete independently with other swimmers. There will be assigned for athletes to complete their workout in.
Athletes should arrive early to complete their warm-up and activation and be prepared to start on their craft at the start of the session.