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Teen Lift - Fall 2026

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port ElginAge: At least 12 but less than 15$96.00
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Schedule

Date Range

October 20, 2026 to December 8, 2026

Time

4:00 PM - 5:00 PM

Tue

Availability

0/8 spots

Fully Booked

Description

**Pre-registration required.**

Registration Fee: $80.00

Teen Lift is an eight week strength and fitness program for ages 12-15. Participants will learn proper and safe lifting techniques, build strength, improve fitness, and boost confidence in a fun and supportive environment. Each session includes strength training, functional movement, and engaging fitness challenges. No experience is needed. Just bring a positive attitude and get ready to move, lift, and grow stronger.