Yoga Core

Program Room - Pryde AWC, 600 Tomlinson Drive, Port ElginAge: At least 16 but less than 100View Registration Info
Enroll Now

Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

1:15 PM - 2:00 PM

Wed

Availability

16/16 spots

Description

**Drop-in activity. No registration required.**

Adult/Active Ager $7.52 per visit / valid Active Pass

Build strength from the inside out in this core-focused yoga class. Expect a flowing practice that challenges balance, stability, and coordination while strengthening your abdominals, back and hips. Suitable for all levels with options provided throughout.