Ladies That Lift

Name: Saugeen Shores | Ladies That Lift
Start: 2026-07-13
End: 2026-08-24
Location: Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port Elgin

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port ElginAge: At least 14 but less than 100View fee details

Enrollment not open yet

Registration opens July 1, 2026 at 3:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 13, 2026 to August 24, 2026

Time

7:15 PM - 8:00 PM

Mon

Availability

Enrollment opens July 1, 2026 at 3:00 p.m.

Description

**Pre-registration required.**

Member Registration Fee: $120.00

Non- Member Registration Fee: $150.00

Ladies That Lift is a supportive strength-training six week program designed to help women build confidence with weightlifting in a safe and welcoming environment. Participants will learn proper lifting techniques, safe and effective use of free weights, and be introduced to barbell exercises while developing strength and comfort in the Fitness Centre.