Description
**Drop-in activity. No registration required**
Aqua cycle is an indoor cycling class that takes place in the pool. Participants use a stationary bike in 3 to 4 feet of water and pedal against the resistance of the water. The water's buoyancy helps provide support to working muscles and joints, and can be beneficial to those with limited mobility or recovering from an injury. This low impact program with focus on strength cardio fitness.
Water shoes or clean running shoes are required for the safety of the rider.
Max 8 participants.