Body Strong

Fitness Studio - Pryde AWC, 600 Tomlinson Drive, Port ElginAge: At least 17 but less than 100View Registration Info
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Schedule

Date Range

April 7, 2026 to June 26, 2026

Time

7:15 PM - 10:00 AM on the next day

TueFri

Availability

24/24 spots

Description

**Drop-in activity. No registration required.**

Adult/Active Ager $7.52 per visit / valid Active Pass

Build total-body strength, stability, and endurance using just your body and functional equipment, no dumbbells required. This dynamic workout features body weight exercises and uses a variety of equipment to challenge your muscles and improve mobility. Open to all fitness levels.