Date Range
September 8, 2026
Time
6:00 PM - 6:50 PM
Availability
1/22 spots
Participate in short periods of high-intensity exercise followed by less intense recovery periods. The bursts of intensity will burn fat and increase metabolism long after the workout. You set your own level of intensity.
6:00 PM - 6:50 PM
September 10, 2026
6:00 PM - 6:50 PM
September 15, 2026
6:00 PM - 6:50 PM
September 17, 2026